Smacks
Packaged product Grains and Pasta Kellogg's
Smacks contains 382 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 41 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of grains and pasta (median 7.5 g)
- Fiber4 gin the lowest quarter of grains and pasta (median 5.5 g)
- Sugars41 gin the top quarter of grains and pasta (median 27.6 g)
- Fat1.5 gin the lowest quarter of grains and pasta (median 4 g)
- Saturated fat0.4 gin the lowest quarter of grains and pasta (median 1.1 g)
- Sodium32 mgin the lowest quarter of grains and pasta (median 164 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 33069999
- Category
- Cereals with caramel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smacks Kellogg's | 382 | 6 g | 84 g | 1.5 g |
| Smacks Kellogg's | 382 | 6 g | 84 g | 1.5 g |
| Smacks Kellogs | 382 | 6 g | 84 g | 1.5 g |
| Cereals Smacks Kellogg´s Kellogg's | 382 | 6 g | 84 g | 1.5 g |
| Smacks Kellogg's | 382 | 6 g | 84 g | 1.5 g |
| Blé soufflé au caramel Marque Repère | 383 | 10 g | 79 g | 1.6 g |
| Golden Minis Nestlé | 383 | 6.9 g | 79.3 g | 3.1 g |
| Golden Grahams / Golden Minis Nestlé | 381 | 6.9 g | 78.7 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smacks?
100 g of Smacks has 382 kcal.
How much protein is in Smacks?
Smacks contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.5 g).
How many carbs are in Smacks?
Smacks has 84 g of total carbohydrates per 100 g, including 4 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smacks?
Smacks contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Smacks?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 33069999. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.