How many calories are in Slow Cooked Pulled Pork?

100 g of Slow Cooked Pulled Pork has 140 kcal.

Is Slow Cooked Pulled Pork high in protein?

Slow Cooked Pulled Pork contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Slow Cooked Pulled Pork?

Slow Cooked Pulled Pork has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Pulled Pork?

Slow Cooked Pulled Pork contains 7.3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Slow Cooked Pulled Pork?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Slow Cooked Pulled Pork

Packaged product Meat Chef Select (Lidl)

Slow Cooked Pulled Pork contains 140 kcal per 100 g.

Roughly 47% of its calories come from fat, with 43% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g

15 gprotein

3.5 gcarbohydrates

7.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	7.3 g	9%
Saturated fat L	2.9 g	15%
Sodium L	590 mg	26%
Total carbohydrates L	3.5 g	1%
Dietary fiber L	0 g	0%
Total sugars L	3 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 10%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars3 gabove the median for meat (median 1 g)
Fat7.3 gbelow the median for meat (median 8.8 g)
Saturated fat2.9 gbelow the median for meat (median 3.2 g)
Sodium590 mgabove the median for meat (median 423 mg)
Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef Select (Lidl)
Barcode: 4335619159853
Category: Meat

Ingredients

Ingredients not reported.

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Little Pork Sausages Jones Dairy Farm	140	3 g	24 g	3.5 g
Beef Bulgogi Kirkland Signature	140	12.7 g	11 g	5.3 g
Canadian Bacon meijer	140	18 g	4 g	6 g
Roast peppered beef Woolworths Food	140	24.5 g	1 g	3.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619159853. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.