Slow Cooked Lamb Kleftiko

Packaged product Meat Taste The Difference

Slow Cooked Lamb Kleftiko contains 115 kcal per 100 g. A serving, 1 portion, 310 g (310 g) provides about 357 kcal.

Roughly 60% of its calories come from fat, with 37% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
10.5 gprotein
0.9 gcarbohydrates
7.6 gfat
357kcal in serving, 1 portion, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 7.6 g 10%
Saturated fat not reported
Sodium L 0.22 mg 0%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 0.48 g 2%
Total sugars L 0.9 g
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 3%Fat: 60%115kcal / 100 g
  • Protein 37%
  • Carbohydrates 3%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gbelow the median for meat (median 17.1 g)
  • Fiber0.48 gabove the median for meat (median 0.2 g)
  • Sugars0.9 gbelow the median for meat (median 1 g)
  • Fat7.6 gbelow the median for meat (median 8.8 g)
  • Sodium0.22 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taste The Difference
Barcode
5063334019990
Label serving
1 portion (310 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334019990. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Slow Cooked Lamb Kleftiko?

100 g of Slow Cooked Lamb Kleftiko has 115 kcal. Serving, 1 portion, 310 g (310 g): about 357 kcal.

Is Slow Cooked Lamb Kleftiko high in protein?

Slow Cooked Lamb Kleftiko contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 32.6 g in serving, 1 portion, 310 g (310 g). About 37% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Slow Cooked Lamb Kleftiko?

Slow Cooked Lamb Kleftiko has 0.9 g of total carbohydrates per 100 g, including 0.48 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Lamb Kleftiko?

Slow Cooked Lamb Kleftiko contains 7.6 g of fat per 100 g.

How much sodium is in Slow Cooked Lamb Kleftiko?

100 g contains 0.22 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.