Slow Cooked Crackling Pork Belly
Slow Cooked Crackling Pork Belly contains 317 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 633 kcal.
Roughly 67% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat23.5 gin the top quarter of meat (median 8.8 g)
- Saturated fat9 gin the top quarter of meat (median 3.2 g)
- Sodium236 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Slow cooked Pork Belly (74%), Kentish Cider and Thyme Jus sachet (17%) [Water, Kentish Cider (contains Sulphites), Apple Concentrate, Sugar (contains Sulphites), Seasoned Pork Stock [Pork Stock, Salt], Maize Starch (contains Sulphites), Cider Vinegar (contains Sulphites), Salt, Thyme, Caramel Syrup], Pork Rind Crackling (9%). Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vehnä Kaura Porkkanapala Viipurilainen Kotileipomo | 316 | 10.6 g | 58.8 g | 2.8 g |
| Organic Hemp Protein Tupaxa | 316 | 69.6 g | 6.3 g | 1.6 g |
| Bushman Beef Jerky Drakes | 316 | 52.3 g | 4.6 g | 9.3 g |
| Taste The Difference Slow Cooked Crackling Pork Belly Sainsbury’s | 316 | 18.1 g | 3.2 g | 25.6 g |
| Beef Jerky - Smokey Coppernose | 317 | 47.3 g | 12.7 g | 9 g |
| Smoked Sausage Johnsonville | 317 | 13.3 g | 3.3 g | 28.3 g |
| Garlic Smoked Sausage Johnsonville | 317 | 13.3 g | 3.3 g | 28.3 g |
| Beef Breakfast Link Midamar | 317 | 20 g | 3.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089845363. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.