sliced white bread toast
Packaged product Bread and Baked Goods 7 Eleven
Sliced white bread toast contains 271 kcal per 100 g. A serving, 1 slice, 35 g (35 g) provides about 95 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 4.3 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8.1 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.3 gabove the median for bread and baked goods (median 4 g)
- Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.29 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium571 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Eleven
- Barcode
- 2507198610113
- Label serving
- 1 slice (35 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest 4 Pack Orange And Cranberry Hot Cross Buns Tesco | 271 | 6.8 g | 52.4 g | 3 g |
| Brioche Buns Private Selection | 271 | 9.4 g | 51.8 g | 3.5 g |
| High protein muffin Bootylicious | 271 | 35.7 g | 31.4 g | 8.6 g |
| Mini Kaiser Rolls Market 32 | 271 | 8.5 g | 55.9 g | 1.7 g |
| Sausage roll Rowes Cornish bakers | 271 | 9.8 g | 24 g | 15.8 g |
| Almond And Custard Bun MS Bakery | 271 | 8.9 g | 45 g | 5.8 g |
| Publix Blueberry Waffles Publix | 271 | 5.7 g | 37.1 g | 10 g |
| Everything Bagel Taste of New York Bagel and Deli | 271 | 10.2 g | 54.2 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2507198610113. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.