Sliced Swiss Cheese
Packaged product Dairy and Eggs Giant Eagle
Sliced Swiss Cheese contains 304 kcal per 100 g.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1,301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 10.9 g | 54% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 34.8 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.8 gin the top quarter of dairy and eggs (median 24 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat19.6 gin the lowest quarter of dairy and eggs (median 28 g)
- Saturated fat10.9 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium196 mgin the lowest quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034073657
- Quantity
- 8 oz
- Category
- Sliced cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Queso tierno light en lonchas El Corte Inglés | 305 | 26 g | 3 g | 21 g |
| Queso mozarella loncheado El Corte Inglés | 305 | 26 g | 2.2 g | 21 g |
| Lonchas de queso Auchan | 303 | 25 g | 2.4 g | 22 g |
| Bergsteigerkäse Bergader | 303 | 28 g | 0.5 g | 21 g |
| Queso mezcla semicurado Coviran | 306 | 21 g | 1 g | 31 g |
| Queso Edam Lonchas Eliges | 302 | 26 g | 0 g | 22 g |
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| Spécial croque monsieur Cora | 302 | 12 g | 9.5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030034073657. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.