How many calories are in Sliced mushrooms?

100 g of Sliced mushrooms has 18 kcal. Serving, 50 g (50 g): about 9 kcal.

How much protein is in Sliced mushrooms?

Sliced mushrooms contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1.2 g in serving, 50 g (50 g). About 71% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 2.3 g).

How many carbs are in Sliced mushrooms?

Sliced mushrooms has 1 g of total carbohydrates per 100 g, including 0.49 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced mushrooms?

Sliced mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sliced mushrooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (20% DV), Pantothenic acid (B5) (16% DV), Niacin (B3) (15% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced mushrooms?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced mushrooms

Packaged product Meat Gourmet

Sliced mushrooms contains 18 kcal per 100 g. A serving, 50 g (50 g) provides about 9 kcal.

Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (19 kcal per 100 g).

100 g provides 20% of the Daily Value for copper, 16% of the Daily Value for Pantothenic acid (B5) and 15% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

18kcal per 100 g

2.4 gprotein

1 gcarbohydrates

0 gfat

9kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	18 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	240 mg	10%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0.49 g	2%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	1.5 mg	2%
Vitamin D L	0.15 µg	0.7%
Vitamin E L	0.01 mg	0.1%
Thiamin (B1) L	0.036 mg	3%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	2.5 mg	15%
Pantothenic acid (B5) L	0.78 mg	16%
Vitamin B6 L	0.049 mg	3%
Folate (B9) L	17 µg	4%
Vitamin B12 L	0 µg	0%
Calcium L	6.6 mg	0.5%
Iron L	0.17 mg	0.9%
Magnesium L	5.7 mg	1%
Phosphorus L	47.8 mg	4%
Potassium L	180 mg	4%
Zinc L	0.25 mg	2%
Copper L	0.18 mg	20%
Manganese L	0.039 mg	2%
Selenium L	3.4 µg	6%
Iodine L	11.5 µg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 71%
Carbohydrates 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the top quarter of meat (median 2.3 g)
Fiber0.49 gin the lowest quarter of meat (median 2.1 g)
Sugars0 gin the lowest quarter of meat (median 0.3 g)
Fat0 gin the lowest quarter of meat (median 0.4 g)
Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Water95.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.099 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	95.8 g
Alcohol L	0 g

Product details

Brand: Gourmet
Barcode: 8413080085355
Quantity: 185 g
Label serving: 50 g
Category: Canned sliced champignon mushrooms
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushrooms, water, salt and acidifier: Citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Champignons de paris Rochambeau	18	2.1 g	0.2 g	0.4 g
Laminados Cogumelos Continente	18	2.4 g	1 g	0 g
Champignons de Paris émincés 115g ne Biocoop	18	2.6 g	0.7 g	0 g
Champignons de Paris Simpl	18	2.4 g	1 g	0.5 g
Champignons de Paris émincés La Bio Idea	18	2.1 g	0.2 g	0.4 g
Champignons de paris Simplement BON et BIO	18	2.2 g	1 g	0.5 g
Champignons de Paris Eco+	18	2.1 g	0.5 g	0.5 g
Champignons de Paris Carrefour	18	1.7 g	0.9 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8413080085355. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.