Sliced Multiseed Bread
Packaged product Bread and Baked Goods Papadopoulou
Sliced Multiseed Bread contains 241 kcal per 100 g. A serving, 63 g (63 g) provides about 152 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 39.7 g | 14% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 2.5 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8.1 g)
- Fiber13.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat4.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.48 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium397 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 0.95 g |
Product details
- Brand
- Papadopoulou
- Barcode
- 52010040
- Label serving
- 63 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| English Muffins Rowan Hill | 241 | 11 g | 44.4 g | 1.6 g |
| Stone baked Haladiki & Kalamata Olive Batard Tesco | 241 | 8.4 g | 41.1 g | 3.8 g |
| 4 White Rolls With Sourdough Tesco | 241 | 8.3 g | 46.9 g | 1.5 g |
| Lower carb bread Alpine | 241 | 20 g | 11.1 g | 10.6 g |
| Finest white Rolls Tesco Finest | 241 | 8.2 g | 46.7 g | 1.6 g |
| Corn Tortillas Murphy’s | 241 | 5.9 g | 47.1 g | 2.9 g |
| Chicken Spring Rolls Aldi | 241 | 10 g | 25.9 g | 11.2 g |
| Artisan Bread Cal & Gary’s | 241 | 8.6 g | 46.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 52010040. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.