Sliced D'Lite Ham
Packaged product Meat Mickelberry's
Sliced D'Lite Ham contains 106 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 90 kcal.
Roughly 62% of its calories come from protein, with 30% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 1,211 mg | 53% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 9%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat3.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.8 gbelow the median for meat (median 3.2 g)
- Sodium1,211 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mickelberry's
- Barcode
- 0224305606143
- Label serving
- 1 portion (85.048 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Boneless Ham Kroger | 106 | 16.5 g | 5.9 g | 2.4 g |
| Boneless Ham Kroger | 106 | 16.5 g | 5.9 g | 2.4 g |
| Organic Chicke Tenderloins Wegmans | 106 | 25.9 g | 0 g | 0 g |
| Hickory Smoked Uncured Ham Good And Gather | 106 | 18.8 g | 2.4 g | 2.9 g |
| Ham Target | 106 | 18.8 g | 2.4 g | 2.9 g |
| Organic Tofu Extra Firm Nasoya | 106 | 10.6 g | 3.5 g | 5.3 g |
| Ham Aldi | 106 | 17.6 g | 3.5 g | 2.9 g |
| Sliced D'Lite Ham Mickelberry's | 106 | 16.5 g | 2.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0224305606143. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.