How many calories are in Sliced Champagne Ham?

100 g of Sliced Champagne Ham has 96 kcal. Serving, 1 50, 50 g (50 g): about 48 kcal.

Is Sliced Champagne Ham high in protein?

Sliced Champagne Ham contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 9.7 g in serving, 1 50, 50 g (50 g). About 87% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Sliced Champagne Ham?

Sliced Champagne Ham has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Champagne Ham?

Sliced Champagne Ham contains 0.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Champagne Ham

Packaged product Meat Woolworths

Sliced Champagne Ham contains 96 kcal per 100 g. A serving, 1 50, 50 g (50 g) provides about 48 kcal.

Roughly 87% of its calories come from protein, with 8% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g

19.4 gprotein

1 gcarbohydrates

0.8 gfat

48kcal in serving, 1 50, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	96 kcal
Total fat L	0.8 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19.4 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 87%
Carbohydrates 5%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.4 gabove the median for meat (median 17.1 g)
Fat0.8 gin the lowest quarter of meat (median 8.8 g)
Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woolworths
Barcode: 9400597062800
Label serving: 1 50 (50 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Champignons de Paris farci Carrefour	96	7.4 g	1.9 g	6.2 g
Ham THE Deli	96	14 g	2 g	2 g
Roast lamb dinner Marks & Spencers	96	8.7 g	8.8 g	2.4 g
Tinned ham Royal Dane	96	14 g	3.2 g	3 g
Canard aux champignons Les Bories	96	9.6 g	2.8 g	5.2 g
Organic Black Soy Beans Eden	96	8.8 g	6.4 g	4.8 g
Formed ham Cookstown	96	19 g	0.6 g	2.1 g
Cooked ham Mattesons	96	16.4 g	0.25 g	3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9400597062800. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.