Sliced Bread
Packaged product Bread and Baked Goods Boromir
Sliced Bread contains 251 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8 g)
- Fiber4.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium511 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boromir
- Barcode
- 5941487002628
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Stonebaked Ciabatta Bread Tesco | 251 | 9.8 g | 41.2 g | 4.5 g |
| Steve's Homestyle White Bread, Fresh Baked Kent's Marketplace | 251 | 7.7 g | 44.3 g | 3.9 g |
| French Toast Breakfast 7 Eleven | 251 | 9.8 g | 16.4 g | 16.4 g |
| Ciabatta Pocket Rolls Woolworths | 251 | 8.8 g | 47.7 g | 2.2 g |
| Plain Naan Breads The Clay Oven Bakery | 251 | 8.1 g | 43.3 g | 4.5 g |
| Fairy Bread Duck Island | 251 | 4 g | 22.5 g | 16.3 g |
| White Rolls Topped With Cheese Sainsbury's | 251 | 10.7 g | 42 g | 4.2 g |
| Thin Cut Beef Rolls Pure Farm | 251 | 18 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Bread?
100 g of Sliced Bread has 251 kcal.
How much protein is in Sliced Bread?
Sliced Bread contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Sliced Bread?
Sliced Bread has 46 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Bread?
Sliced Bread contains 2.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Sliced Bread?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941487002628. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.