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Sliced Black Olives

Packaged product Vegetables RALEY'S

Sliced Black Olives contains 125 kcal per 100 g. A typical serving of 2 Tbsp (16 g) provides about 20 kcal.

Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (125 kcal per 100 g).

100 g provides 38% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
0 gprotein
6.3 gcarbohydrates
9.4 gfat
20kcal in 2 Tbsp (16 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 9.4 g 12%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 875 mg 38%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 6.2 g 22%
Total sugars L 0 g
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 6.8 mg38%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 23%Fat: 77%125kcal / 100 g
  • Carbohydrates 23%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron38%Calcium0%Potassium0%

Nutritional insights

  • Fiber6.2 gin the top quarter of vegetables (median 1 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.2 g)
  • Fat9.4 gabove the median for vegetables (median 6.2 g)
  • Sodium875 mgabove the median for vegetables (median 782 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
RALEY'S
Barcode
04656700437
Label serving
2 Tbsp
Category
Pickles, Olives, Peppers & Relishes

Ingredients

RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2106413. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.

Last updated: . Source description: "SLICED BLACK OLIVES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced Black Olives?

100 g of Sliced Black Olives has 125 kcal. 2 Tbsp (16 g): about 20 kcal.

How much protein is in Sliced Black Olives?

Sliced Black Olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (16 g). About 0% of its calories come from protein.

How many carbs are in Sliced Black Olives?

Sliced Black Olives has 6.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0 g of sugars.

How much fat is in Sliced Black Olives?

Sliced Black Olives contains 9.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sliced Black Olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Black Olives?

100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.