No Salt Added Sliced Beets

Packaged product Vegetables SCHNUCKS

No Salt Added Sliced Beets contains 29 kcal per 100 g. A serving, 120 g (120 g) provides about 35 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

29kcal per 100 g
0.83 gprotein
6.7 gcarbohydrates
0 gfat
35kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 21 mg 0.9%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 5 g
Protein L 0.83 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.33 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 125 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%29kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein0.83 gbelow the median for vegetables (median 1.2 g)
  • Fiber0.8 gin the lowest quarter of vegetables (median 1.7 g)
  • Sugars5 gin the top quarter of vegetables (median 1.8 g)
  • Sodium21 mgin the lowest quarter of vegetables (median 240 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25 kcal29 kcal
Protein 0.69 g0.83 g
Carbohydrates 5.6 g6.7 g
Fat 0 g0 g
Fiber 0.67 g0.8 g
Sugars 4.2 g5 g
Sodium 0.018 mg21 mg

Product details

Brand
SCHNUCKS
Barcode
0041318021349
Label serving
1/2 cup
Category
Canned vegetables

Ingredients

BEETS, WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in No Salt Added Sliced Beets?

100 g of No Salt Added Sliced Beets has 29 kcal. Serving, 120 g (120 g): about 35 kcal.

How much protein is in No Salt Added Sliced Beets?

No Salt Added Sliced Beets contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 120 g (120 g). About 11% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).

How many carbs are in No Salt Added Sliced Beets?

No Salt Added Sliced Beets has 6.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5 g of sugars.

How much fat is in No Salt Added Sliced Beets?

No Salt Added Sliced Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in No Salt Added Sliced Beets?

100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 7, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041318021349. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2427434. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.

Last updated: . Source description: "NO SALT ADDED SLICED BEETS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.