Sliced Bamboo Shoots
Packaged product Vegetables SCHNUCKS
Sliced Bamboo Shoots contains 32 kcal per 100 g. A typical serving of 1 can drained (142 g) provides about 45 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 0.7 g | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 1.4 g)
- Fiber1.4 gbelow the median for vegetables (median 1.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- SCHNUCKS
- Barcode
- 0041318021677
- Label serving
- 1 can drained
- Category
- Canned vegetables
Ingredients
BAMBOO SHOOTS, WATER, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed vegetables with carrots, potatoes, celery, sweet peas, green beans, corn & lima beans Hy-Vee | 32 | 0.8 g | 6.4 g | 0 g |
| Cooked Beets Love Beets | 32 | 1.1 g | 10.5 g | 0 g |
| Macedonia de verduras Consum | 32 | 1.2 g | 5.7 g | 0.5 g |
| Macedonia de verduras Ybarra | 32 | 1.3 g | 5.8 g | 0.5 g |
| Corazones de Alcachofa al natural el cultivador | 32 | 2 g | 5 g | 0 g |
| Menestra Helios | 32 | 1.5 g | 6 g | 0 g |
| Pimiento rojo Aliada | 32 | 1.2 g | 5.2 g | 0.5 g |
| Macedonia de verduras Celorrio | 32 | 1.1 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2395296. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "SLICED BAMBOO SHOOTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.