Sliced bacon
Packaged product Meat
Sliced bacon contains 444 kcal per 100 g.
Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 303 kcal per 100 g across 195 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 38.9 g | 50% |
| Saturated fat L | 13.9 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 1,440 mg | 63% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22.2 g | 44% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gbelow the median for meat (median 23 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat38.9 gabove the median for meat (median 26.5 g)
- Saturated fat13.9 gabove the median for meat (median 9.4 g)
- Sodium1,440 mgabove the median for meat (median 1,230 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 22.2 g | 22.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 38.9 g | 38.9 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 1,389 mg | 1,440 mg |
Product details
- Barcode
- 0046158303938
- Category
- Sliced bacon
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally Hickory Smoked Thick Cut Sliced Bacon Gwaltney | 444 | 33.3 g | 0 g | 38.9 g |
| Old Fashioned Hickory Smoked Sliced Bacon John F Martin & Sons | 444 | 11.1 g | 0 g | 38.9 g |
| Naturally Smoked Thick Cut Cowboy Bacon Leadbetters | 444 | 7.4 g | 0 g | 44.4 g |
| Lard aux herbes Malbuner | 440 | 23 g | 1.5 g | 38 g |
| Pancetta arrotolata Lidl | 449 | 15 g | 0.5 g | 43 g |
| Patrick Cudahy Thick Sliced Bacon Patrick Cudahy | 450 | 30 g | 0 g | 40 g |
| Naturally Hardwood Smoked Thick Sliced Bacon Wal-Mart Stores Inc. | 438 | 25 g | 6.3 g | 31.2 g |
| Lard paysan Malbuner | 437 | 23 g | 1 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced bacon?
100 g of Sliced bacon has 444 kcal.
Is Sliced bacon high in protein?
Sliced bacon contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 23 g).
How many carbs are in Sliced bacon?
Sliced bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Sliced bacon?
Sliced bacon contains 38.9 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).
What vitamins and minerals does Sliced bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced bacon?
100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 13, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046158303938. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2566382. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.