How many calories are in slice cheese low-fat?

100 g of slice cheese low-fat has 235 kcal. Serving, 20 g (20 g): about 47 kcal.

Is slice cheese low-fat high in protein?

Slice cheese low-fat contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 20 g (20 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in slice cheese low-fat?

Slice cheese low-fat has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in slice cheese low-fat?

Slice cheese low-fat contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does slice cheese low-fat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in slice cheese low-fat?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

slice cheese low-fat

Packaged product Dairy and Eggs Almarai

Slice cheese low-fat contains 235 kcal per 100 g. A serving, 20 g (20 g) provides about 47 kcal.

Roughly 61% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 38% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

235kcal per 100 g

15 gprotein

7 gcarbohydrates

15 gfat

47kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	15 g	19%
Saturated fat L	10 g	50%
Trans fat L	0.5 g
Cholesterol L	45 mg	15%
Sodium L	1,040 mg	45%
Total carbohydrates L	7 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	15 g	30%
Calcium L	494 mg	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 13%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gabove the median for dairy and eggs (median 8 g)
Fat15 gabove the median for dairy and eggs (median 10 g)
Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
Sodium1,040 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Almarai
Barcode: 6281007036160
Quantity: promo pack
Label serving: 20 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6281007036160. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.