Slagers Achterham

Packaged product Meat Spar

Slagers Achterham contains 116 kcal per 100 g.

Roughly 69% of its calories come from protein, with 27% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 13% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
20 gprotein
1 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.3 g 7%
Cholesterol L 12.2 mg 4%
Sodium L 787 mg 34%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0.29 g 0.6%
Protein L 20 g 40%
Vitamin A L 0.34 µg0%
Vitamin D L 0.17 µg0.8%
Vitamin E L 0.057 mg0.4%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.048 mg4%
Pantothenic acid (B5) L 0.096 mg2%
Vitamin B6 L 0.087 mg5%
Folate (B9) L 0.62 µg0.2%
Vitamin B12 L 0.14 µg6%
Calcium L 1.9 mg0.1%
Iron L 0.32 mg2%
Magnesium L 3.4 mg0.8%
Phosphorus L 46.8 mg4%
Potassium L 64.5 mg1%
Zinc L 0.64 mg6%
Copper L 0.019 mg2%
Manganese L 0.011 mg0.5%
Selenium L 5.3 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 3%Fat: 27%116kcal / 100 g
  • Protein 69%
  • Carbohydrates 3%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)13%Selenium10%Zinc6%Vitamin B126%Vitamin B65%Phosphorus4%Riboflavin (B2)4%Copper2%Pantothenic acid (B5)2%Iron2%

Nutritional insights

  • Protein20 gabove the median for meat (median 17.1 g)
  • Fat3.5 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1.3 gin the lowest quarter of meat (median 3.2 g)
  • Sodium787 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0.54 g
Polyunsaturated fat L0.12 g
Omega-3 fatty acids L0.012 g

Product details

Brand
Spar
Barcode
2323100604243
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2323100604243. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Slagers Achterham?

100 g of Slagers Achterham has 116 kcal.

Is Slagers Achterham high in protein?

Slagers Achterham contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 69% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Slagers Achterham?

Slagers Achterham has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slagers Achterham?

Slagers Achterham contains 3.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Slagers Achterham contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Slagers Achterham?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.