Skyr
Packaged product Sweets and Desserts SPAR
Skyr contains 56 kcal per 100 g.
Roughly 69% of its calories come from protein, with 23% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 567 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 23%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 9.3 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 4.5 g)
- Fat0.5 gabove the median for sweets and desserts (median 0.2 g)
- Sodium51 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Magermilch, Milchsäurebakterien mikrobielles Lab
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Nature Monoprix Gourmet | 56 | 9 g | 4.9 g | 0.35 g |
| Skyr Icelandic style Strawberry LIDL | 56 | 8.9 g | 4.5 g | 0.2 g |
| Skyr Vanilla Ísey | 56 | 9.8 g | 3.7 g | 0.2 g |
| SKYR Banana Canela Continente Equilíbrio | 56 | 7.2 g | 6.5 g | 0 g |
| Skyr Schrozberger Milchbauern | 56 | 10 g | 3.3 g | 0.2 g |
| Ísey vanillu skyr Isey | 56 | 9.8 g | 3.7 g | 0.2 g |
| Skyr Natur Schrozberger Milchbauern | 56 | 10 g | 3.3 g | 0.2 g |
| Skyr vanille Isey | 56 | 10 g | 4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000101057. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.