Skyr Proteinyoghurt
Packaged product Dairy and Eggs Skyr
Skyr Proteinyoghurt contains 62 kcal per 100 g. A serving, 125 g (125 g) provides about 78 kcal.
Roughly 56% of its calories come from protein, with 40% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 41% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.4 kcal | |
| Total fat L | 0.24 g | 0.3% |
| Saturated fat L | 0.08 g | 0.4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Vitamin B6 L | 0.7 mg | 41% |
| Choline L | 0 mg | 0% |
| Calcium L | 96.8 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 40%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for dairy and eggs (median 8 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars4.2 gabove the median for dairy and eggs (median 4 g)
- Fat0.24 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.08 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Skyr
- Barcode
- 7048840224210
- Label serving
- 125 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skummetmelk, oligofruktose, jordbærjuice, guavajuice, farge (gulrotjuice), vitamin B6, aroma, søtstoff (aspartam, acesulfam K), laktase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk - Full Cream Family Farm | 62 | 3.1 g | 4.9 g | 3.3 g |
| Pride Of Cows Milk Pride Of Cows | 62 | 3 g | 4.9 g | 3.5 g |
| Authentic Greek Yogurt Natural M&S Collection | 62 | 10 g | 5.3 g | 0.24 g |
| Long Life Full Cream Milk Farmdale | 62 | 3.3 g | 4.6 g | 3.4 g |
| HL High Calcium High Protein Low Fat Milk Match Latte Marigold | 62 | 4.2 g | 10 g | 0.6 g |
| Creamy Salmon Chowder Livewell | 62 | 5.2 g | 3.8 g | 2.9 g |
| Full fat milk Almarai | 62 | 3.1 g | 4.8 g | 3.3 g |
| 纯牛奶-Milk Carton McDonald's | 62 | 3 g | 4.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7048840224210. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.