Skyr
Packaged product Sweets and Desserts Pilos
Skyr contains 64 kcal per 100 g.
Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 10 g)
- Sugars4.1 gin the top quarter of sweets and desserts (median 3.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium39 mgbelow the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 5900531004933
- Quantity
- 400g
- Category
- Plain skyrs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PL Skyr jogurt typu islandzkiego naturalny. Nie zawiera tłuszczu. Składniki: mleko pasteryzowane, kultury bakterii jogurtowych: Streptococcus thermophilus, Lactobacillus bulgaricus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Natur Huber | 64 | 11 g | 4 g | 0.2 g |
| Skyr jogurt typu islandzkiego naturalny Piątnica | 64 | 12 g | 4.1 g | 0 g |
| Skyr nature MEZERAC | 64 | 11 g | 3.5 g | 0.6 g |
| Protein+ Skyr Active zone | 64 | 11 g | 4 g | 0.2 g |
| skyr Milsani | 64 | 11 g | 4 g | 0.2 g |
| Bio organic skyr nature Milbona | 64 | 11 g | 4.4 g | 0.3 g |
| Skyr Billa | 64 | 11 g | 4 g | 0.2 g |
| Skyr Nature Migros | 64 | 11 g | 4.4 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900531004933. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.