Skyr Natur
Packaged product Sweets and Desserts ja!
Skyr Natur contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.
Roughly 71% of its calories come from protein, with 26% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 567 products.
100 g provides 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 90 mg | 7% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 170 mg | 14% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 26%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 9.3 g)
- Sugars4 gbelow the median for sweets and desserts (median 4.5 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Magermilch, Milchsäurekulturen, mikrobielles Lab
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Blaubeere-Schwarze Johannisbeere Arla | 64 | 6.2 g | 8.2 g | 0.3 g |
| Skyr Bianco Exquisa | 64 | 11 g | 4 g | 0.2 g |
| Skyr Natur Desira | 64 | 11 g | 4 g | 0.2 g |
| Skyr Exquisa | 64 | 11 g | 4 g | 0.2 g |
| Skyr nature Milfina | 64 | 11 g | 4.4 g | 1 g |
| Skyr Jumbo | 64 | 11 g | 4 g | 0.2 g |
| Skyr Natur ja! | 64 | 10 g | 4.9 g | 0.5 g |
| SKYR natur Milprima | 64 | 10 g | 4.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256571074. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.