Skyr Natur

Packaged product Sweets and Desserts Bio+

Skyr Natur contains 58 kcal per 100 g. A serving, 1 package, 400 g (400 g) provides about 232 kcal.

Roughly 65% of its calories come from protein, with 27% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr Natur by Bio+, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
9.5 gprotein
4 gcarbohydrates
0.5 gfat
232kcal in serving, 1 package, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 39 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 27%Fat: 8%58kcal / 100 g
  • Protein 65%
  • Carbohydrates 27%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gin the top quarter of sweets and desserts (median 3.9 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 12.7 g)
  • Fat0.5 gin the lowest quarter of sweets and desserts (median 3.8 g)
  • Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium39 mgin the lowest quarter of sweets and desserts (median 51 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio+
Barcode
4061463667267
Quantity
400 g
Label serving
1 package (400 g)
Category
Dairy desserts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Premium Skyr Natur SalzburgMilch 58 9.5 g 4 g 0.5 g
Bio skir mango Aldi 58 8.4 g 9 g 0.5 g
PRO+ Sabor Pêssego & Maracujá Lindahls 58 10 g 4 g 0.2 g
Fitline Protein 2801 Exquisa 58 7.4 g 6.2 g 0.2 g
Kvarg Stracciatella Nestlé 59 10 g 3.4 g 0.3 g
SKYR nature Yabon 59 8.1 g 6.8 g 0.2 g
Topfencreme Vanille Schoko BILLA 59 8.4 g 3.5 g 1.2 g
Skyr exotique L'aval dreams 57 8.7 g 7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463667267. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skyr Natur?

100 g of Skyr Natur has 58 kcal. Serving, 1 package, 400 g (400 g): about 232 kcal.

How much protein is in Skyr Natur?

Skyr Natur contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 38 g in serving, 1 package, 400 g (400 g). About 65% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).

How many carbs are in Skyr Natur?

Skyr Natur has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr Natur?

Skyr Natur contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Skyr Natur?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.