Skyr & Muesli
Packaged product Breakfast Cereals Krónan
Skyr & Muesli contains 106 kcal per 100 g. A serving, 200 g (200 g) provides about 212 kcal.
Roughly 36% of its calories come from protein, with 33% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 5.4 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 31%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for breakfast cereals (median 9.4 g)
- Fiber0.7 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars5.4 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat3.8 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium39 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krónan
- Barcode
- 5694311282467
- Label serving
- 200 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yaourt - Granola, pomme & raisins Delhaize | 106 | 4.8 g | 13.8 g | 3.1 g |
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| Porridge Heidelbeer Chia Gut bio | 106 | 3.5 g | 17 g | 1.9 g |
| Cookies granola e mel Jasmine | 106 | 1.9 g | 15 g | 4.3 g |
| Mix&Go Çilek Chia Granola Activia | 106 | 4.5 g | 15 g | 2.8 g |
| Granola Protein Snack Milsani | 106 | 12.4 g | 8.3 g | 2.5 g |
| Iogurte Integral Com Granola, Castanha E Amêndoa Vigor Viv Mix Copo 140g INTEGRAL | 106 | 4 g | 14.3 g | 3.5 g |
| VANILLA YOGURT with granola Centra | 107 | 3.3 g | 12.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5694311282467. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.