Skyr

Packaged product Sweets and Desserts Milbona

Skyr contains 58 kcal per 100 g. A serving, 500 g (500 g) provides about 290 kcal.

Roughly 75% of its calories come from protein, with 22% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 567 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
10.5 gprotein
3 gcarbohydrates
0.2 gfat
290kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 52 mg 2%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 22%Fat: 3%58kcal / 100 g
  • Protein 75%
  • Carbohydrates 22%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gin the top quarter of sweets and desserts (median 9.3 g)
  • Sugars3 gin the lowest quarter of sweets and desserts (median 4.5 g)
  • Sodium52 mgin the top quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4335619507586
Quantity
500 g ℮
Label serving
500 g
Category
Skyrs
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Magermilch, Milchsäurekulturen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Skyr S-Budget Spar 58 9.5 g 4 g 0.5 g
Skyr framboise Qualité & Prix 58 10 g 4.5 g 0 g
Skyr jordbær & lime Skyr 58 9.8 g 4.1 g 0.2 g
Skyr Mangue-pêche Coop 58 10 g 4.6 g 0 g
Skyr Jogurt Typu Islandzkiego Mlekovita 58 10 g 4.5 g 0 g
skyr Aldi 58 9.5 g 4.9 g 0.5 g
Skyr bio myrtille Nature Active Bio 58 8.4 g 10 g 0.5 g
Protein yogurt ProteinLab 58 10 g 4.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619507586. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skyr?

100 g of Skyr has 58 kcal. Serving, 500 g (500 g): about 290 kcal.

Is Skyr high in protein?

Skyr contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 52.5 g in serving, 500 g (500 g). About 75% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.3 g).

How many carbs are in Skyr?

Skyr has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Skyr?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.