Skyr
Skyr contains 58 kcal per 100 g.
Roughly 67% of its calories come from protein, with 30% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 75 kcal per 100 g across 263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.2 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 30%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of fruits (median 8.7 g)
- Sugars4.1 gin the lowest quarter of fruits (median 8.3 g)
- Fat0.2 gin the lowest quarter of fruits (median 0.3 g)
- Sodium36 mgbelow the median for fruits (median 40 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ísey
- Barcode
- 5690527975506
- Quantity
- 170 g
- Category
- Fruit skyrs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Kuningatar Ísey | 58 | 9.8 g | 4.2 g | 0.2 g |
| skyr siggi's | 59 | 8.9 g | 8.9 g | 1.9 g |
| Isey Skyr Baked Apple Yoghurt Isey Skyr | 59 | 9.8 g | 4.4 g | 0.18 g |
| Bosfruit Icelandic Style Yoghurt Arla | 59 | 8.7 g | 7.9 g | 0 g |
| Skyr myrtille Milbona | 57 | 8.9 g | 4.6 g | 0.2 g |
| SKYR Icelandic Style Blueberry Milbona | 57 | 8.9 g | 4.6 g | 0.2 g |
| Skyr Heidelbeere Milbona | 57 | 8.9 g | 4.6 g | 0.2 g |
| Skyr framboises cranberry Milbona | 60 | 8.6 g | 4.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5690527975506. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.