Skyr

Packaged product Dairy and Eggs Danone

Skyr contains 51 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 51 kcal.

Roughly 71% of its calories come from protein, with 27% from carbohydrates and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
9 gprotein
3.4 gcarbohydrates
0.1 gfat
51kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 35 mg 2%
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 27%Fat: 2%51kcal / 100 g
  • Protein 71%
  • Carbohydrates 27%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for dairy and eggs (median 7.1 g)
  • Sugars3.4 gabove the median for dairy and eggs (median 3.3 g)
  • Fat0.1 gin the lowest quarter of dairy and eggs (median 17.8 g)
  • Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 11.5 g)
  • Sodium35 mgin the lowest quarter of dairy and eggs (median 320 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
8410500031633
Label serving
1 portion (100 g)
Category
Cream cheeses
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche desnatada pasteurizada y fermentos lácticos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Quark-Traum Milbona 51 8.5 g 3.7 g 0.2 g
Skyr Nature Délisse 52 8.9 g 4 g 0 g
Skyr Lactose Free Isey 52 8.5 g 3.6 g 0.2 g
Quarktraum Milbona 52 8.7 g 3.6 g 0.2 g
Queso Fresco Batido 0 MG Flor de Burgos 52 8.5 g 3.7 g 0.4 g
Skyr Mango Kavli 50 9.9 g 3.3 g 0.2 g
MILSANI Fromage frais maigre MILSANI 50 7.6 g 4.4 g 0.5 g
Fromage Frais Delhaize 50 8.2 g 3.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410500031633. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skyr?

100 g of Skyr has 51 kcal. Serving, 1 portion, 100 g (100 g): about 51 kcal.

How much protein is in Skyr?

Skyr contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 71% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7.1 g).

How many carbs are in Skyr?

Skyr has 3.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Skyr?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.