Skyr 0%
Packaged product Dairy and Eggs Arla
Skyr 0% contains 60 kcal per 100 g. A serving, 200 gram (200 g) provides about 120 kcal.
Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars4 gabove the median for dairy and eggs (median 3.3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 17.8 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 11.5 g)
- Sodium55 mgin the lowest quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Arla
- Barcode
- 4016241050915
- Quantity
- 200 gram
- Label serving
- 200 gram
- Category
- Cream cheeses
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
oghurt (NL). intent magere yoghurt. sverse kaas (BE). magere verse kaas. iti laitière maigre (BE). fromage frais maigre. ichspezialität (BE). Hagerer Frischkäse. Voedingswaarde/Valeurs nutrition - per/pour/für 100 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Vanilla Isey | 60 | 10 g | 5 g | 0.2 g |
| Herb and Garlic Cream Cheese Lactantia | 60 | 2 g | 1 g | 6 g |
| Queso fresco 0% Alimerka | 60 | 10 g | 3.9 g | 0.5 g |
| Queso Fresco 0 % Eliges | 60 | 10 g | 3.9 g | 0.5 g |
| Queso fresco 0%M.G Eliges | 60 | 10 g | 3.9 g | 0.5 g |
| Lätt kvarg ICA Basic | 60 | 11 g | 3.4 g | 0.2 g |
| Skyr Natur Arla | 60 | 10 g | 4 g | 0.2 g |
| Skyr Heidelbeere Skyr | 60 | 8.5 g | 5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4016241050915. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.