Skumtomte Protein Bar
Packaged product Snacks Swebar
Skumtomte Protein Bar contains 429 kcal per 100 g. A serving, 55 g (55 g) provides about 236 kcal.
Roughly 38% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 36.4 g | |
| Protein L | 30.9 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 38%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.9 gin the top quarter of snacks (median 7.5 g)
- Sugars36.4 gin the top quarter of snacks (median 4.5 g)
- Fat15.8 gbelow the median for snacks (median 20.9 g)
- Saturated fat8.2 gabove the median for snacks (median 3.6 g)
- Sodium193 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Corn & Maplesnack Crown | 429 | 2.4 g | 54 g | 22.6 g |
| Snowflake Crisp MannSu Shang | 429 | 4.6 g | 79.2 g | 10 g |
| Strawberry Flavoured Cashew & Blueberry Snack Bar Padkos | 429 | 7.5 g | 60 g | 20 g |
| Collagen Protein Bar Peanut Butter Rice Up! | 429 | 33.4 g | 28.4 g | 21.9 g |
| Original Beef Jerky Chips High Ground | 429 | 71.4 g | 10.7 g | 10.7 g |
| G2G Protein Bar G2G Bar | 429 | 25.7 g | 34.3 g | 22.9 g |
| Popcorn Bar B Que Sunrise | 429 | 7.1 g | 57.1 g | 25 g |
| Chips Snacklins | 429 | 0 g | 57.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350028549030. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.