Sipulisilli/ herring With Onion
Packaged product Vegetables nautica
Sipulisilli/ herring With Onion contains 217 kcal per 100 g. A serving, 100 g (100 g) provides about 217 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 3.1 mg | 0.1% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the top quarter of vegetables (median 2.6 g)
- Sugars20 gin the top quarter of vegetables (median 2.1 g)
- Fat10.9 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.1 gabove the median for vegetables (median 1.2 g)
- Sodium3.1 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nautica
- Barcode
- 20463762
- Quantity
- 580g
- Label serving
- 100 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Mature Cheddar And Onion Foccacia Booths | 217 | 8.6 g | 34.3 g | 4.8 g |
| Potato crunchies Morrisons | 217 | 3.3 g | 23.7 g | 11.3 g |
| Super green extreme Protein works | 217 | 24 g | 16 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20463762. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.