Single Beef Rib
Packaged product Meat M&M Walshe Ltd.
Single Beef Rib contains 259 kcal per 100 g. A serving, 430 g (430 g) provides about 1,114 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars4.7 gin the top quarter of meat (median 1 g)
- Fat20 gin the top quarter of meat (median 8.8 g)
- Saturated fat9.6 gin the top quarter of meat (median 3.2 g)
- Sodium330 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M Walshe Ltd.
- Barcode
- 4070308106328
- Label serving
- 430 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Beef and Garlic Hellers Craft | 259 | 13.1 g | 4.7 g | 21.1 g |
| Smoked Ale Cured Beef The Yorkshire Smokehouse | 259 | 37 g | 0 g | 12 g |
| Seasoned Lamb Shoulder Rack Trader Joe’s | 259 | 16.1 g | 0.89 g | 20.5 g |
| Natural MeatLoaf and Meatball Mix Catelli | 259 | 21.4 g | 0 g | 20.5 g |
| Pork loin Piggly wiggly | 259 | 24.7 g | 0 g | 17.6 g |
| Beef New York Strip Target | 259 | 18.8 g | 0 g | 19.6 g |
| Ground Lamb Wild Fork | 259 | 17 g | 0 g | 20.5 g |
| Woolworths meatballs Woolworths | 259 | 15.1 g | 4.4 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308106328. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.