Simply Seed Crackers Herb & Garlic
Packaged product Bread and Baked Goods Olina's
Simply Seed Crackers Herb & Garlic contains 574 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 115 kcal.
Roughly 79% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 1.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of bread and baked goods (median 10 g)
- Fiber17.5 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.5 gbelow the median for bread and baked goods (median 3.1 g)
- Fat48 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat6 gabove the median for bread and baked goods (median 2.9 g)
- Sodium335 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olina's
- Barcode
- 9349571000899
- Quantity
- 80 g
- Label serving
- 1 serving (20 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Biscuits feuilletés tomate piment Biscuits Charly | 574 | 13.1 g | 55.3 g | 33 g |
| Party mix hot Wings | 574 | 19.8 g | 20.5 g | 44.2 g |
| Lijnzaadcrackers Smaakt | 574 | 20 g | 16 g | 45 g |
| Socca Chips Bio Socca Chips® | 573 | 16 g | 31 g | 41 g |
| Snack Krekry jemné solené Karlova Koruna | 575 | 1.1 g | 54.2 g | 39.1 g |
| Life crackers tomato herbs Lifefood | 575 | 16 g | 8 g | 48 g |
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| Life crackers tomato herbs Lifefood | 575 | 16 g | 8 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349571000899. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.