Simple Sunflower Seed Protein Powder
Packaged product Beverages SPROUT LIVING
Simple Sunflower Seed Protein Powder contains 500 kcal per 100 g. A typical serving of 1 PACKET (28 g) provides about 140 kcal.
Roughly 46% of its calories come from protein, with 41% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 g provides 282% of the Daily Value for Vitamin E, 167% of the Daily Value for copper and 165% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 53.6 g | 107% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 42.3 mg | 282% |
| Thiamin (B1) L | 2 mg | 165% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 1.2 mg | 73% |
| Folate (B9) L | 254 µg | 64% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.9 mg | 21% |
| Magnesium L | 364 mg | 87% |
| Phosphorus L | 477 mg | 38% |
| Potassium L | 500 mg | 11% |
| Zinc L | 3.8 mg | 35% |
| Copper L | 1.5 mg | 167% |
| Manganese L | 2 mg | 85% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 12%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53.6 gin the top quarter of beverages (median 0.83 g)
- Fiber7.1 gin the top quarter of beverages (median 0 g)
- Sugars3.6 gbelow the median for beverages (median 4 g)
- Fat21.4 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.4 gabove the median for beverages (median 0.2 g)
- Sodium7 mgbelow the median for beverages (median 39 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
- Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30 µg |
|---|
Other components (3)
| Water L | 3.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 500 kcal |
| Protein | 53.6 g | 53.6 g |
| Carbohydrates | 10.7 g | 14.3 g |
| Fat | 10.7 g | 21.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 0 g | 3.6 g |
| Sodium | 8 mg | 7 mg |
Product details
- Brand
- SPROUT LIVING
- Barcode
- 0852457007435
- Label serving
- 1 PACKET
- Category
- Powdered Drinks
Ingredients
COLD-PRESSED SUNFLOWER SEED POWDER[caret]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple Sunflower Seed Protein Powder?
100 g of Simple Sunflower Seed Protein Powder has 500 kcal. 1 PACKET (28 g): about 140 kcal. Serving, 1 portion, 25 g (25 g): about 125 kcal.
Is Simple Sunflower Seed Protein Powder high in protein?
Simple Sunflower Seed Protein Powder contains 53.6 g of protein per 100 g (107% of the 50 g Daily Value), or 15 g in 1 PACKET (28 g). About 46% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.83 g).
How many carbs are in Simple Sunflower Seed Protein Powder?
Simple Sunflower Seed Protein Powder has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Simple Sunflower Seed Protein Powder?
Simple Sunflower Seed Protein Powder contains 21.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Simple Sunflower Seed Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (282% DV), copper (167% DV), Thiamin (B1) (165% DV), magnesium (87% DV) and manganese (85% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simple Sunflower Seed Protein Powder?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852457007435. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2338147. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "SIMPLE SUNFLOWER SEED PROTEIN POWDER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.