simple ingredient skyr mixed berries
Packaged product Fruits siggi's
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Simple ingredient skyr mixed berries contains 3 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 12% of the Daily Value for Vitamin B12 and 10% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.28 g | 0.1% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 0.28 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 0 g | 0% |
| Vitamin A L | 6.5 µg | 0.7% |
| Vitamin C L | 7.7 mg | 9% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 0.063 mg | 0.4% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.14 mg | 0.8% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 34.6 µg | 9% |
| Vitamin B12 L | 0.29 µg | 12% |
| Choline L | 0 mg | 0% |
| Calcium L | 86.7 mg | 7% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 69.8 mg | 6% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 15.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0.96 gbelow the median for fruits (median 1.5 g)
- Sugars0.28 gin the lowest quarter of fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0.67 gabove the median for fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water82.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.5 µg |
|---|
Other components (2)
| Water L | 82.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86.7 kcal | 3 kcal |
| Protein | 10 g | 0 g |
| Carbohydrates | 8.7 g | 0.28 g |
| Fat | 1.3 g | 0 g |
| Fiber | 0.96 g | n/a |
| Sugars | 7.3 g | 0.28 g |
| Sodium | 26.7 mg | 0 mg |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2170378. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850004695005. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.