How many calories are in Siļķu Salāti?

100 g of Siļķu Salāti has 152 kcal. Serving, 1 portion, 280 g (280 g): about 426 kcal.

How much protein is in Siļķu Salāti?

Siļķu Salāti contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 16.5 g in serving, 1 portion, 280 g (280 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Siļķu Salāti?

Siļķu Salāti has 11 g of total carbohydrates per 100 g, including 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Siļķu Salāti?

Siļķu Salāti contains 9.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Siļķu Salāti?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Siļķu Salāti

Packaged product Other Foods Kaija

Siļķu Salāti contains 152 kcal per 100 g. A serving, 1 portion, 280 g (280 g) provides about 426 kcal.

Roughly 56% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g

5.9 gprotein

11 gcarbohydrates

9.4 gfat

426kcal in serving, 1 portion, 280 g (280 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	152 kcal
Total fat L	9.4 g	12%
Saturated fat L	1.1 g	6%
Sodium L	2 mg	0.1%
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars L	9.5 g
Protein L	5.9 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 29%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.9 gbelow the median for other foods (median 7.4 g)
Sugars9.5 gabove the median for other foods (median 3.2 g)
Fat9.4 gabove the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium2 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kaija
Barcode: 4751007734769
Label serving: 1 portion (280 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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博多明太子のふんわり玉子テーブルマーク	152	5.7 g	8.7 g	10.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4751007734769. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.