Shrimp Shu Mai
Packaged product Fish and Seafood icook
Shrimp Shu Mai contains 142 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 160 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 611 mg | 27% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Calcium L | 8.9 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 53%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gbelow the median for fish and seafood (median 17 g)
- Sugars0.89 gabove the median for fish and seafood (median 0.3 g)
- Fat2.7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium611 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- icook
- Barcode
- 0812234043896
- Label serving
- 1 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Silver Coho Salmon Wild Salmon | 142 | 21.2 g | 0 g | 6.2 g |
| Alaskan Wild Sockeye Salmon Filet Wild Salmon | 142 | 21.2 g | 0 g | 6.2 g |
| Wild Silver Coho Salmon Wild Salmon | 142 | 21.2 g | 0 g | 6.2 g |
| Wild Silver Salmon Wild Salmon | 142 | 21.2 g | 0 g | 6.2 g |
| Spicy tuna Poke Bowl Turnip Truck | 142 | 6.3 g | 16 g | 5.6 g |
| Salmon Portions Aldi Essentials | 142 | 22 g | 0.5 g | 6 g |
| Smoked Scottish Salmon With Lemon & Black Pepper Deluxe | 142 | 20.8 g | 1.8 g | 5.6 g |
| Instalata Tuna Salad Mexicana Deep Blue | 142 | 10 g | 11 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812234043896. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.