Shrimp Rings

Packaged product Fish and Seafood Ben's Easy Kitchen

Shrimp Rings contains 130 kcal per 100 g. A serving, 1 ring, 25 g (25 g) provides about 33 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shrimp Rings by Ben's Easy Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
11 gprotein
18 gcarbohydrates
1.5 gfat
33kcal in serving, 1 ring, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 1,170 mg 51%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 56%Fat: 10%130kcal / 100 g
  • Protein 34%
  • Carbohydrates 56%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for fish and seafood (median 17 g)
  • Sugars3 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat1.5 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Sodium1,170 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben's Easy Kitchen
Barcode
8721302440005
Label serving
1 ring (25 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuna Light Mayonaise Ayam Brand 130 12.3 g 2.5 g 7.5 g
Fried Fish Balls Ocean Food 130 7 g 16 g 4.5 g
Seafood Louie Salad The Save Mart Companies 130 3 g 9 g 10 g
Sesame Miso Salad with Salmon Trader Joe's 130 14 g 18 g 27 g
Rewe Tuna Salad Rewe 130 5 g 6.2 g 9.1 g
Sesame Miso Salad with Salmon Trader Joe’s 130 5 g 6 g 9 g
Alaskan Pink Salmon Safcol 130 24.8 g 0.095 g 4.1 g
Tuna Poke Dom Reserve Singles 130 23 g 7 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721302440005. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shrimp Rings?

100 g of Shrimp Rings has 130 kcal. Serving, 1 ring, 25 g (25 g): about 33 kcal.

Is Shrimp Rings high in protein?

Shrimp Rings contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2.8 g in serving, 1 ring, 25 g (25 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Shrimp Rings?

Shrimp Rings has 18 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp Rings?

Shrimp Rings contains 1.5 g of fat per 100 g.

How much sodium is in Shrimp Rings?

100 g contains 1,170 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.