Shrimp from Canada
Packaged product Fish and Seafood Pelican
Shrimp from Canada contains 66 kcal per 100 g. A serving, 100 g (100 g) provides about 66 kcal.
Roughly 87% of its calories come from protein, with 7% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 219% of the Daily Value for iodine, 62% of the Daily Value for copper and 46% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.5 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 111 mg | 37% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 11.1 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.74 µg | 31% |
| Calcium L | 65.6 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 37.5 mg | 9% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 209 mg | 4% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.56 mg | 62% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 25.4 µg | 46% |
| Iodine L | 329 µg | 219% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 6%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for fish and seafood (median 17 g)
- Fiber0.5 gabove the median for fish and seafood (median 0 g)
- Sugars1 gabove the median for fish and seafood (median 0.3 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0.5 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium600 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pelican
- Barcode
- 7613269302223
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Fish and Seafood
- Packaging
- en:pack,fr:produkt
Ingredients
shrimp (Pandalus borealis), water like ice wrap, cooking salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Frozen Shrimps Бухта Изобилия | 66 | 15.7 g | 0 g | 0.3 g |
| Taste Of China Catfish Jack And Rings | 66 | 8.6 g | 0 g | 3.5 g |
| Pangasius Fish Slices Aushin | 65 | 13 g | 0 g | 0.9 g |
| Fancy White Crab Meat polar | 65 | 14 g | 1.9 g | 0.47 g |
| Coctel picante Aceitunas verdes rellenas Hacendado | 65 | 1.3 g | 0.4 g | 5.6 g |
| Lobster Chowder Bar Harbor | 66 | 3.3 g | 9 g | 1.6 g |
| Argentinian Red Shrimp Morrisons | 66 | 14.2 g | 1 g | 0.5 g |
| IGF White Cooked Shrimp Ocean Fresh Delite | 66 | 15.3 g | 0 g | 0.58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269302223. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.