Shredded Vegetables

Packaged product Vegetables Pingo Doce

Shredded Vegetables contains 25 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 26% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 g
1.3 gprotein
3.2 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 0.1 mg 0%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 2.7 g 10%
Total sugars L 3 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 65%Fat: 9%25kcal / 100 g
  • Protein 26%
  • Carbohydrates 65%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.7 gabove the median for vegetables (median 2 g)
  • Sugars3 gabove the median for vegetables (median 2.1 g)
  • Fat0.2 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium0.1 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5607047023846
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607047023846. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded Vegetables?

100 g of Shredded Vegetables has 25 kcal.

How much protein is in Shredded Vegetables?

Shredded Vegetables contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Shredded Vegetables?

Shredded Vegetables has 3.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Vegetables?

Shredded Vegetables contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shredded Vegetables?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.