Shounan Milk
Packaged product Dairy and Eggs Kondo
Shounan Milk contains 66 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 132 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 41.5 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
| Calcium L | 110 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
- Fat3.7 gin the top quarter of dairy and eggs (median 2 g)
- Sodium41.5 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
生乳
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole 3.7% Fat Milk Sainsbury's | 66 | 3.5 g | 4.7 g | 3.7 g |
| Il Latte della Centrale Intero LATTE FRESCO 100% PIEMONTESE TAPPOROSSO / Centrale del Latte di Torino | 66 | 3.4 g | 4.9 g | 3.6 g |
| H-Vollmilch 3,5% ja! | 66 | 3.5 g | 4.8 g | 3.6 g |
| Whole Milk Dairy Mano4 | 66 | 3.5 g | 4.7 g | 3.7 g |
| Whole Milk 4 Pints Morrisons | 66 | 3.5 g | 4.7 g | 3.7 g |
| Fresh West Country Whole Milk Sainsbury's | 66 | 3.5 g | 4.7 g | 3.7 g |
| Barista - Lapte integral, standardizat, omogenizat, pentru cafea Lidl | 66 | 3.5 g | 4.5 g | 3.8 g |
| Opschuimmelk JUMBO | 66 | 3.4 g | 4.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901315100422. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.