Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated): Nutrition Facts
Generic food Fats and Oils
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) contains 884 kcal per 100 g. A typical serving of 1 tbsp (12.8 g) provides about 113 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
100 g provides 36% of the Daily Value for Vitamin K and 13% of the Daily Value for Vitamin E.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 884 kcal | |
| Total fat M | 100 g | 128% |
| Saturated fat ? | 91.3 g | 457% |
| Cholesterol ? | 0 mg | 0% |
| Sodium ? | 0 mg | 0% |
| Total carbohydrates ? | 0 g | 0% |
| Dietary fiber ? | 0 g | 0% |
| Total sugars Z | 0 g | |
| Protein ? | 0 g | 0% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C ? | 0 mg | 0% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E C | 2 mg | 13% |
| Vitamin K C | 43 µg | 36% |
| Thiamin (B1) ? | 0 mg | 0% |
| Riboflavin (B2) ? | 0 mg | 0% |
| Niacin (B3) ? | 0 mg | 0% |
| Pantothenic acid (B5) ? | 0 mg | 0% |
| Vitamin B6 ? | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 ? | 0 µg | 0% |
| Choline I | 0.3 mg | 0.1% |
| Calcium ? | 0 mg | 0% |
| Iron ? | 0 mg | 0% |
| Magnesium ? | 0 mg | 0% |
| Phosphorus ? | 0 mg | 0% |
| Potassium ? | 0 mg | 0% |
| Zinc ? | 0 mg | 0% |
| Copper ? | 0 mg | 0% |
| Selenium Z | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat100 gin the top quarter of fats and oils (median 80.3 g)
- Saturated fat91.3 gin the top quarter of fats and oils (median 11.7 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 28 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 2.2 g |
|---|---|
| Polyunsaturated fat ? | 1 g |
Amino acids (18)
| Tryptophan ? | 0 g |
|---|---|
| Threonine ? | 0 g |
| Isoleucine ? | 0 g |
| Leucine ? | 0 g |
| Lysine ? | 0 g |
| Methionine ? | 0 g |
| Cystine ? | 0 g |
| Phenylalanine ? | 0 g |
| Tyrosine ? | 0 g |
| Valine ? | 0 g |
| Arginine ? | 0 g |
| Histidine ? | 0 g |
| Alanine ? | 0 g |
| Aspartic acid ? | 0 g |
| Glutamic acid ? | 0 g |
| Glycine ? | 0 g |
| Proline ? | 0 g |
| Serine ? | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 1 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 4.3 g |
| SFA 10:0 ? | 4.3 g |
| SFA 12:0 ? | 35.8 g |
| SFA 14:0 ? | 14.4 g |
| SFA 16:0 ? | 10.7 g |
| SFA 18:0 ? | 21.9 g |
| MUFA 18:1 ? | 2.2 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene Z | 0 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol Z | 0 µg |
| Carotene, alpha Z | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta Z | 0 µg |
Sterols (1)
| Phytosterols ? | 86 mg |
|---|
Other components (11)
| Water M | 0 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 0 g |
| Theobromine Z | 0 mg |
| Energy ? | 3,699 kJ |
| Vitamin A, IU ? | 0 IU |
| Folic acid Z | 0 µg |
| Folate, food Z | 0 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive oil | 884 | 0 g | 0 g | 100 g |
| Canola oil | 884 | 0 g | 0 g | 100 g |
| Coconut oil | 892 | 0 g | 0 g | 99.1 g |
| Oil, corn, peanut, and olive | 884 | 0 g | 0 g | 100 g |
| Oil, corn and canola | 884 | 0 g | 0 g | 100 g |
| Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) | 884 | 0 g | 0 g | 100 g |
| Oil, soybean, salad or cooking, (partially hydrogenated) | 884 | 0 g | 0 g | 100 g |
| Oil, rice bran | 884 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in shortening confectionery?
100 g of shortening confectionery has 884 kcal. 1 tbsp (12.8 g): about 113 kcal. 1 cup (205 g): about 1,812 kcal.
How much protein is in shortening confectionery?
Shortening confectionery contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tbsp (12.8 g). About 0% of its calories come from protein.
How many carbs are in shortening confectionery?
Shortening confectionery has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in shortening confectionery?
Shortening confectionery contains 100 g of fat per 100 g, of which 91.3 g is saturated (457% of the Daily Value).
What vitamins and minerals does shortening confectionery contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (36% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in shortening confectionery?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173568. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.