Shoepeg corn
Packaged product Vegetables
Shoepeg corn contains 90 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 90 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 9 g | |
| Protein L | 3 g | 6% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of vegetables (median 17.9 g)
- Fiber3 gin the lowest quarter of vegetables (median 13.3 g)
- Sugars9 gin the top quarter of vegetables (median 2.9 g)
- Fat1 gabove the median for vegetables (median 0.97 g)
- Sodium0 mgin the lowest quarter of vegetables (median 25 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 90 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 21 g | 21 g |
| Fat | 1 g | 1 g |
| Fiber | 3 g | 3 g |
| Sugars | 9 g | 9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0692243033121
- Label serving
- 100 g (100 g)
- Category
- Mixed vegetables
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
White sweet corn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tenderstem Broccoli, Green Bean, Red Onion & Spring Greens Sainsbury's Taste The Difference | 90 | 2.2 g | 6.3 g | 5.5 g |
| Morels Dried Mushrooms Country Fresh Mushroom Co. | 90 | 30 g | 50 g | 10 g |
| Take & Shake Potatoes Paragon Potato Farms Inc. | 89 | 1.4 g | 18.5 g | 0 g |
| Roasted Root Vegetables with Savory Herbs Chef Hak's | 89 | 1.1 g | 14.4 g | 3.9 g |
| Peas & Super Juicy Corn McCain | 93 | 4.4 g | 15.5 g | 1.4 g |
| Steak Mix Röstgemüse Iglo | 87 | 2.5 g | 9.9 g | 3.5 g |
| Buttergemüse Edeka | 87 | 2.7 g | 6.8 g | 5.4 g |
| Processed peas Essentials | 95 | 5.4 g | 12.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shoepeg corn?
100 g of Shoepeg corn has 90 kcal. Serving, 100 g, 100 g (100 g): about 90 kcal.
How much protein is in Shoepeg corn?
Shoepeg corn contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g, 100 g (100 g). About 11% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 17.9 g).
How many carbs are in Shoepeg corn?
Shoepeg corn has 21 g of total carbohydrates per 100 g, including 3 g of fiber and 9 g of sugars.
How much fat is in Shoepeg corn?
Shoepeg corn contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Shoepeg corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427470. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0692243033121. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.