Shiitake Pilze

Packaged product Vegetables Golden Lion

Shiitake Pilze contains 222 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 282 kcal per 100 g across 20 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shiitake Pilze by Golden Lion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
13 gprotein
54 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 54 g 20%
Dietary fiber not reported
Total sugars L 2 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 76%Fat: 6%222kcal / 100 g
  • Protein 18%
  • Carbohydrates 76%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Lion
Barcode
6946655200096
Quantity
200g
Category
Dried shiitake mushrooms

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dried Shiitake Golden Lion 222 13 g 54 g 1.8 g
Dried Shiitake Mushrooms Just Ingredients 233 8.6 g 68.3 g 1.2 g
Dried Mushroom East Asia Brand 211 20 g 30 g 12 g
Shiitake séchés Migros 247 19 g 28 g 1.5 g
Champignons shiitake Asia Green Garden 185 20 g 3 g 1.9 g
Shiitake mushrooms Vitasia 266 21 g 20 g 2.2 g
Champignons parfumés Shiitakés Ayam 268 20 g 25 g 1 g
Dried Winter Shiitake Mushrooms Yutaka 279 23 g 21 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6946655200096. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shiitake Pilze?

100 g of Shiitake Pilze has 222 kcal.

Is Shiitake Pilze high in protein?

Shiitake Pilze contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 18% of its calories come from protein.

How many carbs are in Shiitake Pilze?

Shiitake Pilze has 54 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shiitake Pilze?

Shiitake Pilze contains 1.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.