Shiitake coupé
Packaged product Beverages Arcadie
Shiitake coupé contains 22 kcal per 100 g.
Roughly 50% of its calories come from protein, with 39% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 584 kcal per 100 g across 49 products.
100 g provides 36% of the Daily Value for copper, 35% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21.7 kcal | |
| Total fat L | 0.23 g | 0.3% |
| Saturated fat L | 0.055 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.8 mg | 0.2% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 4.6 mg | 28% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.8 mg | 0.6% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 85.6 mg | 7% |
| Potassium L | 341 mg | 7% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 39%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of beverages (median 18 g)
- Fiber1.7 gin the lowest quarter of beverages (median 3.6 g)
- Sugars1.4 gin the lowest quarter of beverages (median 6 g)
- Fat0.23 gin the lowest quarter of beverages (median 45 g)
- Saturated fat0.055 gin the lowest quarter of beverages (median 8.1 g)
- Sodium4.8 mgin the lowest quarter of beverages (median 256 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
- Water92.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 92.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Shiitake* *100% issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignon noir entier Arcadie | 22 | 2.4 g | 1.9 g | 0.23 g |
| Cèpes granules 4/6mm Arcadie | 22 | 2.4 g | 1.9 g | 0.23 g |
| Shiitakes entier Arcadie | 22 | 2.4 g | 1.9 g | 0.23 g |
| Cèpes poudre Arcadie | 22 | 2.4 g | 1.9 g | 0.23 g |
| Trompettes de la mort Arcadie | 22 | 2.4 g | 1.9 g | 0.23 g |
| Chanterelles déshydratées Arcadie | 22 | 2.4 g | 1.9 g | 0.23 g |
| Nectarines jaunes Marque Repère | 46 | 1.2 g | 8.9 g | 0.31 g |
| Nektariner Coop | 48 | 1 g | 9.8 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3417960027669. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.