How many calories are in Sharzan?

100 g of Sharzan has 469 kcal. Serving, 40 g (40 g): about 188 kcal.

How much protein is in Sharzan?

Sharzan contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 2.9 g in serving, 40 g (40 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Sharzan?

Sharzan has 51.9 g of total carbohydrates per 100 g, including 40.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharzan?

Sharzan contains 25.8 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sharzan

Packaged product Other Foods Lukas

Sharzan contains 469 kcal per 100 g. A serving, 40 g (40 g) provides about 188 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

469kcal per 100 g

7.2 gprotein

51.9 gcarbohydrates

25.8 gfat

188kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	469 kcal
Total fat L	25.8 g	33%
Saturated fat L	11.7 g	59%
Sodium	not reported
Total carbohydrates L	51.9 g	19%
Dietary fiber	not reported
Total sugars L	40.1 g
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 44%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gbelow the median for other foods (median 7.4 g)
Sugars40.1 gin the top quarter of other foods (median 3.2 g)
Fat25.8 gin the top quarter of other foods (median 6.6 g)
Saturated fat11.7 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lukas
Barcode: 8588009826088
Label serving: 40 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Trail Mix Ziba Foods	469	14.3 g	42.9 g	30.9 g
Teulas surtido de galletas Trias	469	8.5 g	69 g	17 g
Confiserie Aux Cacahuètes Marque coq	469	11.9 g	65 g	18.9 g
Oreo Muddy Buddies Chex Mix	469	4.1 g	77.6 g	14.3 g
Galette au beurre Fossier	469	6.6 g	72 g	17 g
Yellow Tostada Great Value	469	6.3 g	68.8 g	18.8 g
Monster Trail Mix Stop & Shop	469	15.6 g	46.9 g	31.2 g
Brownie Selection Wreath M&S Food	469	6.1 g	50.3 g	25.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8588009826088. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.