SHARP CHEDDAR cheese
Packaged product Dairy and Eggs Happy farms
SHARP CHEDDAR cheese contains 393 kcal per 100 g. A serving, 1 cube, 28 g (28 g) provides about 110 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).
100 g provides 55% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 17.9 g | 89% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.71 µg | 4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 711 mg | 55% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat32.1 gbelow the median for dairy and eggs (median 32.1 g)
- Saturated fat17.9 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium643 mgin the lowest quarter of dairy and eggs (median 706 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Happy farms
- Barcode
- 4099100121292
- Quantity
- 8 oz
- Label serving
- 1 cube (28 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sharp Cheddar Cheese Great Value | 393 | 21.4 g | 3.6 g | 32.1 g |
| Crystal farms, cheddar cheese Crystal Farms | 393 | 25 g | 3.6 g | 32.1 g |
| Sharp cheddar cheese Kraft | 393 | 21.4 g | 0 g | 35.7 g |
| Sharp cheddar cheese Sunnyside Farms | 393 | 21.4 g | 3.6 g | 32.1 g |
| Cheese Morrisons | 393 | 23.2 g | 2.3 g | 32.3 g |
| New York Extra Sharp Cheddar Cheese Giant | 393 | 21.4 g | 3.6 g | 32.1 g |
| Extra Sharp Cheddar Cheese Dutch Country Cheese | 393 | 21.4 g | 3.6 g | 32.1 g |
| Aged 3 Year Cheddar Cheese Dutch Country Cheese | 393 | 21.4 g | 3.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100121292. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.