Shanghai Style Peanuts

Packaged product Beans and Legumes Gwoon

Shanghai Style Peanuts contains 530 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 159 kcal.

Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shanghai Style Peanuts by Gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
13.6 gprotein
42.3 gcarbohydrates
33 gfat
159kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 33 g 42%
Saturated fat L 18.4 g 92%
Sodium L 543 mg 24%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 4.6 g 16%
Total sugars L 7.9 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 33%Fat: 57%530kcal / 100 g
  • Protein 10%
  • Carbohydrates 33%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gabove the median for beans and legumes (median 6.8 g)
  • Fiber4.6 gabove the median for beans and legumes (median 3.8 g)
  • Sugars7.9 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat33 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat18.4 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium543 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gwoon
Barcode
8710624270711
Label serving
1 portion (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roasted Broad Bean (Wasabi) Signature Market 530 18 g 47 g 30 g
Mccoys Coated Peanuts Kp 530 14 g 40 g 33 g
Cashews peanuts Tesco 530 14.6 g 47.2 g 32.3 g
Cheddar Peanut Crunch Taffel 530 15 g 41 g 33 g
Chedder Peanut Crunch Taffel 530 15 g 41 g 33 g
The Peanut Treets 530 12 g 51 g 30 g
Greece_Peanuts Bar Mavwlákos 530 21 g 28 g 36 g
Jumbo Peanuts Keells Krest 530 18.9 g 46.4 g 29.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710624270711. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shanghai Style Peanuts?

100 g of Shanghai Style Peanuts has 530 kcal. Serving, 1 portion, 30 g (30 g): about 159 kcal.

Is Shanghai Style Peanuts high in protein?

Shanghai Style Peanuts contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Shanghai Style Peanuts?

Shanghai Style Peanuts has 42.3 g of total carbohydrates per 100 g, including 4.6 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shanghai Style Peanuts?

Shanghai Style Peanuts contains 33 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).

How much sodium is in Shanghai Style Peanuts?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.