Shake a Shake
Packaged product Beverages Shake a Shake
Shake a Shake contains 48 kcal per 100 ml. A serving, 170 ml (170 ml) provides about 82 kcal.
Roughly 49% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 49%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for beverages (median 3 g)
- Sugars3.9 gin the lowest quarter of beverages (median 4.8 g)
- Fat1.4 gabove the median for beverages (median 1.2 g)
- Saturated fat0.8 gabove the median for beverages (median 0.6 g)
- Sodium71 mgin the top quarter of beverages (median 45 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.5 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Product details
- Brand
- Shake a Shake
- Barcode
- 7802910330207
- Quantity
- 170ML
- Label serving
- 170 ml
- Category
- Lácteos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shake a Shake Sabor Manjar Shake a Shake | 48 | 3 g | 5.6 g | 1.6 g |
| Yogu Yogu Yogu Yogu | 48 | 2 g | 7.7 g | 2 g |
| Batido al cacao Eroski | 49 | 3 g | 7.5 g | 0.6 g |
| Trencito Nestlé | 49 | 3.2 g | 6.4 g | 1.5 g |
| Leche omega 3 Milsani | 51 | 3.5 g | 5 g | 1.9 g |
| KÉFIR Salud digestiva ARÁNDANOS zeus | 45 | 3.7 g | 4.7 g | 2.6 g |
| Surlat Sin Lactosa Probióticos que Ayudan a Fortalecer tus Defensas Surlat | 42 | 2.8 g | 7.1 g | 0.8 g |
| KÉFIR 16 CULTIVOS VIVOS Y PROBIÓTICOS piña-naranja-cúrcuma NIKKOS gut shot | 42 | 3.2 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802910330207. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.