Sfoglia sottile
Packaged product Grains and Pasta Regal
Sfoglia sottile contains 304 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (278 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 25% of the Daily Value for copper and 16% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 59.7 mg | 20% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 27.3 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.01 mg | 0.1% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 24.6 mg | 2% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 20.9 mg | 5% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 130 mg | 3% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 0.26 µg | 0.5% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for grains and pasta (median 10.5 g)
- Fiber2.1 gbelow the median for grains and pasta (median 2.3 g)
- Sugars1.1 gin the lowest quarter of grains and pasta (median 1.7 g)
- Fat2.8 gbelow the median for grains and pasta (median 5.4 g)
- Saturated fat0.8 gbelow the median for grains and pasta (median 2 g)
- Sodium24 mgin the lowest quarter of grains and pasta (median 392 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water33.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 33.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Regal
- Barcode
- 8004941002132
- Quantity
- 250 g
- Category
- Fresh pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semola di grano duro 72%, uova fresche 15%, acqua.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappelletti Jambon Cru Buitoni | 304 | 13 g | 43 g | 8.3 g |
| Cappelleti jamon Buitoni | 304 | 13 g | 43 g | 8.3 g |
| Passatelli Pastificio Baragazza | 304 | 17.9 g | 28.9 g | 13 g |
| Tortelli con cinta senese Pastificio Monti | 304 | 14.4 g | 40.8 g | 9 g |
| Chitarra Regal | 304 | 12 g | 57 g | 2.8 g |
| fusilli con farina di ceci Abatianni | 304 | 12 g | 59 g | 1.4 g |
| Tagiatelle Pastificio Dutto | 304 | 11.7 g | 49.9 g | 6.4 g |
| Monti cappelletti prosciutto crudo Pastificio Monti | 304 | 14 g | 40.8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sfoglia sottile?
100 g of Sfoglia sottile has 304 kcal.
Is Sfoglia sottile high in protein?
Sfoglia sottile contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 10.5 g).
How many carbs are in Sfoglia sottile?
Sfoglia sottile has 57 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfoglia sottile?
Sfoglia sottile contains 2.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Sfoglia sottile contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), copper (25% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sfoglia sottile?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004941002132. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.