Sesamkakor Mandel
Packaged product Nuts and Seeds Risenta
Sesamkakor Mandel contains 502 kcal per 100 g. A serving, 1 packet, 30 g (30 g) provides about 151 kcal.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 94% of the Daily Value for copper, 49% of the Daily Value for magnesium and 38% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 25 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.9 mg | 32% |
| Thiamin (B1) L | 0.35 mg | 30% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 0.082 mg | 2% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 48.6 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 442 mg | 34% |
| Iron L | 6.5 mg | 36% |
| Magnesium L | 205 mg | 49% |
| Phosphorus L | 339 mg | 27% |
| Potassium L | 329 mg | 7% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.85 mg | 94% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 14.4 µg | 26% |
| Iodine L | 50.6 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for nuts and seeds (median 10.5 g)
- Fiber5.6 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars25 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat32 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat4.8 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium315 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.36 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Risenta
- Barcode
- 7312632006903
- Quantity
- 30 g
- Label serving
- 1 packet (30 g)
- Category
- Caramelized sesame seeds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SESAMFRÖN (40%), glukossirap, MANDLAR (20%), socker, havssalt. Kan innehålla spår av andra nötter och jordnötter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupAlmondSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Caramel Bites Korona | 565 | 16.2 g | 46.8 g | 33.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7312632006903. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.