Sesame Stix
Packaged product Snacks LUNDS & BYERLYS
Sesame Stix contains 548 kcal per 100 g. A typical serving of 1/3 Cup (31 g) provides about 170 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.
100 g provides 26% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 38.7 g | 50% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0 g | |
| Protein L | 9.7 g | 19% |
| Calcium L | 194 mg | 15% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for snacks (median 17.9 g)
- Fiber6.5 gin the top quarter of snacks (median 0 g)
- Sugars0 gin the lowest quarter of snacks (median 4.8 g)
- Fat38.7 gin the top quarter of snacks (median 22.4 g)
- Saturated fat4.8 gbelow the median for snacks (median 5.2 g)
- Sodium1,480 mgabove the median for snacks (median 1,040 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- LUNDS & BYERLYS
- Barcode
- 0072431045066
- Label serving
- 1/3 Cup
- Category
- Other Snacks
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Stix CUB | 548 | 9.7 g | 45.2 g | 38.7 g |
| Sesame Stix CUB | 548 | 9.7 g | 45.2 g | 38.7 g |
| Sesame Stix, Sesame REASOR'S | 548 | 9.7 g | 45.2 g | 38.7 g |
| Wide Sesame Sticks, Wide Sesame SNACK WORTHY | 548 | 9.7 g | 45.2 g | 38.7 g |
| Wide Sesame Sticks BEST CHOICE | 548 | 9.7 g | 45.2 g | 38.7 g |
| PUB MIX LUNDS & BYERLYS | 548 | 9.7 g | 45.2 g | 35.5 g |
| Peanut Butter Puffs, Peanut Butter GRATIFY | 550 | 15 g | 45 g | 30 g |
| Peanut Butter Puffs, Peanut Butter OSEM | 550 | 15 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2375873. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2022. Imported November 6, 2026.
Last updated: . Source description: "SESAME STIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.